Fall 1 Programming at ECAC
Fall 1 Programming
at ECAC
FEATURED FALL 1 PROGRAMS
Get Into Golf
This six-week beginner program introduces the fundamentals of grip, stance, swing, and putting in a relaxed and supportive environment. No experience or equipment required.
Little Warriors Martial Arts
Led by Calgary martial arts instructor Kevin Goat, this six-week program, designed for our Junior Members, ages 6-16, combines beginner martial arts, self-defense, movement drills, and games to build confidence, coordination, and fitness in a fun, supportive environment.
Junior Summer Racquet Programs
Kids Racquet Camp
(Ages 7-10)
July 13-16
10:30 AM - 3:00 PM
August 10-13
10:30 AM - 3:00 PM
A fun and engaging introduction to squash and racquet sports, featuring skill development, games, and active play.
Kids Racquet Camp
(Ages 7-10)
July 13-16
10:30 AM - 3:00 PM
August 10-13
10:30 AM - 3:00 PM
A fun and engaging introduction to squash and racquet sports, featuring skill development, games, and active play for junior members.
Munchkins Racquet Camp
(Ages 4-6)
July 21-23
4:30 - 5:30 PM
A fun and active introduction to racquet sports for our youngest members, featuring movement-based games, basic racquet skills, and plenty of opportunities to build confidence and coordination.
Junior Squash Camp
(Ages 7-12)
Aug 18-20
10:30 AM - 3:00 PM
Designed for junior members looking to develop their squash skills, this camp focuses on technique, movement, game play, and on-court confidence in a fun and supportive environment.
Junior Squash Camp
(Ages 7-12)
Aug 18-20
10:30 AM - 3:00 PM
Designed for junior members looking to develop their squash skills, this camp focuses on technique, movement, game play, and on-court confidence in a fun and supportive environment.
2026
ADULT PROGRAMMING
GENERAL & AQUATICS SCHEDULE
Stay active this fall with our structured 4, 6 and 8-week program sessions. Registration is required.
Fall 1 Programs begin September 8.
| Day | Time | Program | Location |
|---|---|---|---|
| Monday | 5:00 – 6:00 PM |
Get Into Golf Sept 14 - Oct 19 |
Golf Simulators |
| 6:00 – 7:00 PM | 'Learn to Play' Squash
Sept 14 - Oct 5 |
Squash Courts | |
| Tuesday | 6:30 – 7:30 AM |
Masters Swim Sept 8 - Oct 13 |
Aquatics Centre |
| 12:30 – 1:30 PM | 'Learn to Play' Pickleball
Sept 8 - Sept 29 |
Gymnasium | |
| 5:00 – 6:00 PM | Women's Beginner Squash
Sept 8 - Sept 29 |
Squash Courts | |
| 5:30 – 6:30 PM | Masters Swim
Sept 8 - Oct 13 |
Aquatics Centre | |
| 6:15 – 6:45 PM | Private Swim Lesson
Oct 6 - Dec 8 |
Aquatics Centre | |
| Wednesday | 10:50 – 11:35 PM | Aquafit Sept 2 - Sept 30 |
Aquatics Centre |
| 12:30 – 1:30 PM | Intermediate Squash Sept 9 - Oct 28 |
Squash Courts | |
| 6:00 – 7:00 PM | Beginner Squash Sept 9 - Sept 30 |
Squash Courts | |
| Thursday | 9:00 – 10:00 AM | Lift with Liana Sept 10 - Oct 15 |
Functional Fitness Studio |
| 12:30 – 1:30 PM | Advanced Squash Sept 10 - Oct 29 |
Squash Courts | |
| 5:30 – 6:30 PM | Women's Squash: Beginner Plus Sept 10 - Oct 29 |
Squash Courts | |
| 5:30 – 6:30 PM | Masters Swim Sept 10 - Oct 15 |
Aquatics Centre | |
| Friday | 11:30 AM – 12:30 PM | Women's Beginner Pickleball Sept 11 - Oct 2 |
Gymnasium |
| 12:00 – 1:00 PM | Golf Strong Sept 11 - Oct 16 |
Functional Fitness Studio | |
| Saturday | 10:10 AM – 11:10 AM | Learn to Swim Oct 10 - Dec 12 |
Aquatics Centre |
| 11:15 AM – 11:45 AM | Private Swim Lesson Oct 10 - Dec 12 |
Aquatics Centre | |
| 11:30 AM – 12:30 PM | Yogabody Sept 12 - Oct 3 |
Yoga Studio |
For more details:
Warren Reeves, Head of Athletic Programming, warren@ecathleticclub.ca
Emily Stow, Aquatics Manager, aquatics@ecathleticclub.ca
2026
YOUTH PROGRAMMING
GENERAL & AQUATICS SCHEDULE
Stay active this fall with our structured 4, 6 and 8-week program sessions. Registration is required.
Fall 1 Programs begin September 8.
| General | |||
|---|---|---|---|
| Day | Time | Program | Location |
| Monday | 4:15 – 5:00 PM |
Mini Multi-Racquet (Ages 4–6) Sept 14 - Nov 2 |
Gymnasium |
| 5:00 – 6:00 PM |
Junior Squash 'Learn to Play' (Ages 7–10) Sept 14 - Oct 5 |
Squash Courts | |
| Tuesday | 5:00 – 6:00 PM |
Little Warriors Martial Arts (Ages 6-16) Sept 8 - Oct 13 |
TRX Studio |
| 6:00 – 6:30 PM |
Junior Golf Lab (Ages 5–9) Sept 8 - Oct 13 |
Golf Simulators | |
| 6:45 – 7:30 PM |
Junior Golf Lab (Ages 10–15) Sept 8 - Oct 13 |
Golf Simulators | |
| Wednesday | 5:00 – 6:00 PM |
Junior Squash Academy (Ages 7–10) Sept 9 - Oct 14 |
Squash Courts |
| Saturday | 10:30 – 11:30 AM |
Youth Multi-Racquet (Ages 7–10) Sept 12 - Oct 31 |
Gymnasium |
| 11:30 AM – 12:15 PM |
Mini Multi-Racquet (Ages 4–6) Sept 12 - Oct 31 |
Gymnasium | |
| 1:00 – 2:00 PM |
Lift with Liana Sept 12 - Oct 31 |
Gymnasium | |
| Aquatics | ||
|---|---|---|
| Day | Time | Program |
|
Tuesday Oct 6 - Dec 8 (10 sessions) |
4:00 – 4:30 PM | Preschool 1/2/3 * |
| 4:00 – 4:30 PM | Private Lesson | |
| 4:15 – 4:45 PM | Preschool 4/5* | |
| 4:35 – 5:05 PM | Private Lesson | |
| 4:35 – 5:05 PM | Swimmer 1/2 ** | |
| 4:50 – 5:35 PM | Swimmer 3/4 ** | |
| 5:10 – 5:40 PM | Preschool 4/5 * | |
| 5:10 – 6:10 PM | Swimmer 5/6 ** | |
| 5:40 – 6:10 PM | Swimmer 1/2 ** | |
| 5:45 – 6:15 PM | Private Lesson | |
| 6:15 – 6:45 PM | Private Lesson | |
| 6:20 – 6:50 PM | Private Lesson | |
|
Saturday Oct 10 - Dec 12 (10 sessions) |
9:00 – 9:30 AM | Parent & Tot 1/2 |
| 9:00 – 9:30 AM | Private Lesson | |
| 9:15 – 9:45 AM | Preschool 1/2/3 * | |
| 9:35 – 10:05 AM | Private Lesson | |
| 9:35 – 10:05 AM | Swimmer 1/2 ** | |
| 9:50 – 10:35 AM | Swimmer 3/4 ** | |
| 10:10 – 10:40 AM | Preschool 4/5 * | |
| 10:40 – 11:40 AM | Swimmer 5/6 ** | |
| 10:45 – 11:45 AM | Swim Patrol *** | |
| 11:45 AM – 12:15 PM | Private Lesson | |
| 11:50 AM – 12:20 PM | Private Lesson | |
| 11:50 AM – 12:20 PM | Private Lesson | |
|
Sunday Oct 4 - Dec 13 (10 sessions. No lessons on Oct 11) |
4:00 – 4:30 PM | Preschool 1/2/3 * |
| 4:35 – 5:05 PM | Preschool 4/5 * | |
| 5:10 – 5:40 PM | Swimmer 1/2 ** | |
| 5:45 – 6:30 PM | Swimmer 3/4 ** | |
| 6:35 – 7:05 PM | Private Lesson | |
* Preschool programs ages 3-5 | ** Swimmer programs ages 6-12 | *** Patrol ages 8-14
View the Junior Swim Guide — Level Descriptions & Lesson Content.
For More Details Contact
Warren Reeves, Head of Athletic Programming, warren@ecathleticclub.ca
Emily Stow, Aquatics Manager, aquatics@ecathleticclub.ca
* Preschool programs ages 3-5
** Swimmer programs ages 6-12
*** Patrol ages 8-14
View the Junior Swim Guide for Level Descriptions & Lesson Content.
For More Details Contact
Warren Reeves, Head of Athletic Programming, warren@ecathleticclub.ca
Emily Stow, Aquatics Manager, aquatics@ecathleticclub.ca.
Stay Active.
Stay Connected.
Register online, through your member account, or contact front desk or fitness desk for assistance.
