Your Exclusive Look at Fall & Winter 2025

Your Exclusive
Look at
Fall & Winter 2025

ADULT PROGRAMS (General & Aquatics)
ADULT PROGRAMS
(General & Aquatics)
YOUTH PROGRAMS (General)
YOUTH PROGRAMS
(General & Aquatics)
YOUTH PROGRAMS (Aquatics)
FITNESS CLASS CALENDAR
GYMNASIUM CALENDAR
AQUATICS CALENDAR
CHILDMINDING
ADULT PROGRAMS
(General & Aquatics)
YOUTH PROGRAMS
(General)
YOUTH PROGRAMS
(Aquatics)
FITNESS CLASS CALENDAR
AQUATICS CALENDAR
GYMNASIUM CALENDAR
CHILDMINDING

FALL/WINTER 2025

ADULT PROGRAMMING
GENERAL & AQUATICS SCHEDULE

Plan your season — Registration is required for all programs.
General Programs run October 27 - December 7.

Printable PDF
Day Time Program Location
Monday 6:00 – 7:00 AM Masters Swim
Program 1: Sept 1 – Oct 20
Program 2: Oct 27 – Dec 8		 Aquatic Centre
5:00 – 6:00 PM Adult – Learn to Golf Golf Simulators
7:00 – 10:00 PM Adult Mixed Basketball League Gymnasium
Tuesday 9:00 – 10:00 AM Yoga – Flow Zen Studio
1:30 – 2:30 PM HYROX Training Camp Functional Fitness
6:00 – 7:00 PM Co-Ed Pickleball Gymnasium
6:00 – 7:00 PM Masters Swim
Program 1: Sept 2 – Oct 21
Program 2: Oct 28 – Dec 9		 Aquatic Centre
Wednesday 10:45 – 11:45 AM 6 Weeks, 6 Spaces Functional Fitness
12:30 – 1:30 PM Women’s Pickleball Gymnasium
5:00 – 6:00 PM Adult – Learn to Golf Golf Simulators
Thursday 12:30 – 1:30 PM Intermediate Squash Squash Courts
1:30 – 2:30 PM HYROX Training Camp Functional Fitness
5:00 – 6:00 PM Golf – Speed Training Golf Simulators
5:30 – 6:30 PM Beginner Squash Squash Courts
Saturday 10:00 – 11:00 AM Yoga – Flow Zen Studio
11:20 AM – 12:05 PM Adult 2/3
Program 1: Sept 6 – Oct 25
Program 2: Nov 1 – Dec 20		 Aquatic Centre
2:00 – 3:00 PM Golf – Speed Training Golf Simulators

 

For more details:

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FALL/WINTER 2025

YOUTH PROGRAMMING
GENERAL SCHEDULE

Plan your season — Registration is required for all youth programs.
General Programs run October 27 - December 7.

Printable PDF
Day Time Program Location
Monday 4:30 – 5:30 PM Youth Pickleball 6–10 Gymnasium
Tuesday 4:15 – 5:00 PM Mini Multi-Racquet 4–5 Gymnasium
5:00 – 6:00 PM Youth Multi-Racquet 6–10 Gymnasium
6:00 – 6:45 PM Junior Jam Golf 5–9 Golf Simulators
7:00 – 7:45 PM Junior Jam Golf 10–15 Golf Simulators
Wednesday 4:15 – 5:00 PM Mini Multi-Racquet 4–5 Gymnasium
5:00 – 5:30 PM Mini Movers Dance Cardio/TRX Studio
5:00 – 6:00 PM Youth Multi-Racquet 6–10 Gymnasium
5:30 – 6:15 PM Multi-Sport 6–8 Gymnasium
5:30 – 6:30 PM Intro to Functional Fitness 11–13 Functional Fitness
6:00 – 6:45 PM Tiny Twirlers Dance Cardio/TRX Studio
6:30 – 7:15 PM Multi-Sport 9–11 Gymnasium
6:30 – 7:30 PM Intro to Functional Fitness 14–16 Functional Fitness
Thursday 4:30 – 5:30 PM 11+ Youth Multi-Racquet 11–16 Gymnasium
Saturday 8:30 – 9:00 AM Mini Movers Dance Cardio/TRX Studio
9:00 – 9:30 AM Mini Movers Dance Cardio/TRX Studio
9:30 – 10:15 AM Tiny Twirlers Dance Cardio/TRX Studio
10:30 – 11:30 AM Youth Pickleball 6–10 Gymnasium
11:00 AM – 12:00 PM Fam Jam Golf Golf Simulators
11:30 AM – 12:30 PM Youth Squash 6–10 Squash Courts
12:30 – 1:30 PM Youth Squash 11–16 Squash Courts
1:00 – 2:00 PM Fam Jam Golf Golf Simulators

For more details:

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FALL/WINTER 2025

YOUTH PROGRAMMING
AQUATICS SCHEDULE

Plan your swim season — Registration is required for all aquatics programs.

Printable PDF
Day Time Program
Tuesday’s Oct 28 – Dec 16
(8 sessions) 		4:00 – 4:30 PM Parent & Tot 1/2
4:00 – 4:30 PM Preschool 1/2/3 *
4:00 – 4:30 PM Private Lesson
4:35 – 5:05 PM Private Lesson
4:35 – 5:05 PM Swimmer 1/2 **
4:35 – 5:20 PM Swimmer 3/4 **
5:10 – 5:40 PM Preschool 1/2/3 *
5:10 – 5:40 PM Private Lesson
5:25 – 5:55 PM Preschool 4/5 *
5:45 – 6:15 PM Private Lesson
5:45 – 6:15 PM Private Lesson
6:00 – 6:30 PM Swimmer 1/2 **
6:20 – 7:05 PM Swimmer 3/4 **
6:20 – 7:20 PM Swimmer 5/6 **
6:35 – 7:05 PM Private Lesson
Saturday’s Nov 1 – Dec 20
(8 sessions) 		9:00 – 9:30 AM Parent & Tot 1/2
9:00 – 9:30 AM Private Lesson
9:15 – 9:45 AM Preschool 1/2/3 *
9:35 – 10:05 AM Preschool 4/5 *
9:35 – 10:05 AM Private Lesson
9:35 – 10:05 AM Swimmer 1/2 **
9:50 – 10:35 AM Swimmer 3/4 **
10:10 – 10:40 AM Private Lesson
10:10 – 11:10 AM Swimmer 5/6 **
10:40 – 11:10 AM Semi-Private Lesson
10:45 – 11:15 AM Preschool 1/2/3 *
10:45 – 11:15 AM Private Lesson
11:15 – 11:45 AM Swimmer 1/2 **
11:15 AM – 12:15 PM Swim Patrol ***
11:20 AM – 12:05 PM Swimmer 3/4 **
11:50 AM – 12:20 PM Private Lesson

* Preschool programs ages 3-5 | ** Swimmer programs ages 6-12 | *** Patrol ages 8-14

View the Junior Swim Guide — Detailed Level Descriptions & Lesson Content.

For More Details contact Emily Stow, Aquatics Manager, aquatics@ecathleticclub.ca.

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Stay Active.
Stay Connected.

Make this season unforgettable — discover new classes, connect with members, and dive into our adult, youth, and aquatics programs.

Register online, through your member account, or contact front desk for assistance.