Happified Hub – Mental Health Week
In the spirit of Mental Health Week, we’re excited to announce the upcoming arrival of HAPPIFIED Hub at ECAC. Just like building your physical fitness, HAPPIFIED is your place to strengthen your Mind Health Fitness. Discover simple, uplifting ways to boost your Mind Health, powered by Whole-Self Well-Being and the Science of Happiness. To kick things off, […]
Annex by Aisthetikos – Opening October 21
You’re Invited: Aisthetikos 6th Birthday Celebration We are celebrating six incredible years at Aisthetikos, and we would love for you to join us to meet our team. On Wednesday, October 15, from 5–8 PM, our Marda Loop clinic will host an evening of wine, food, and exclusive experiences as we raise a glass to both […]
Gaia Healthcare – Understanding the “Why” Behind Symptoms
At Gaia HealthCare inside the Eau Claire Athletic Club, we believe every symptom tells a story. Naturopathic Medicine goes beyond simply managing discomfort and it seeks to uncover why the body is out of balance in the first place. Fatigue, poor sleep, hormonal changes, or digestive issues are not isolated problems but reflections of deeper systems asking […]
Vital Performance Care – Lifting for Teens
With Alberta teachers on strike this week, many teens have extra time on their hands. It’s the perfect opportunity to put that time to use and help them learn how to lift safely and build confidence in the gym. At Vital Performance + Care, our Certified Personal Trainers and Sport Performance Specialists work with youth […]
ICG® App for Cycling
Members who are looking to take part and use any of the Cycling classes or bikes in general, are encouraged to download the ICG app, available for iPhone and Android. Coach By Color®: Easy, color-coded training zones for effort tracking. Workout Library: Free guided sessions, plus options to build/customize your own. Progress Tracking: Logs watts, RPM, heart rate, […]