We’re excited to add the Shakti Mat to our wellness tools at the Club — a modern take on an ancient acupressure practice used for thousands of years to restore balance and vitality.
The mat’s surface features hundreds of small acupressure points that stimulate circulation, ease muscle tension, and help release endorphins — your body’s natural stress relievers. Members can use it to:
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Relax muscles after workouts
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Improve sleep quality
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Support recovery and energy flow
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Relieve tension in the back, neck, and shoulders
Simply lie or rest gently on the mat for a few minutes and let the sensation work its magic. Many users describe the experience as “intensely relaxing once the body adjusts.”
You’ll find one Shakti Mat available soon in our Yoga Studio and a second one in our Recovery Zone on the fourth floor — the perfect spots to pause, reset, and let your nervous system unwind.